LIQUID IV HYDRATION PASSION FRUIT PLUS

Liquid IV tastes great because of the many flavor options available. You can use it in specific scenarios to rehydrate promptly rather than as a daily remedy. Many people like to use hydration multipliers before or after exercise, as a hangover cure after drinking alcohol, or to refresh in the hot sun. Plain water is enough for most healthy adults, but hydration multipliers can deliver if you want extra hydration to boost energy levels. However, it is not essential for many people who regularly exercise to replace electrolytes.

LIQUID IV HYDRATION PASSION FRUIT PLUS

The electrolyte mix plus other nutrients will likely support proper hydration. It aims to help hydration in people who aren’t drinking enough water or those involved in sports and athleticism. We know that Oral Rehydration Therapy has been particularly successful in reducing deaths caused by diarrhea in developing countries.Īnd as CTT (Cellular Transport Technology) is based on the WHO guidelines for Oral Rehydration Therapy, we can safely assume that these drinks do work in terms of boosting hydration.īut do hydration multipliers work for healthy individuals?Īside from supporting dehydrated populations across the globe, Liquid IV generally targets health-focused consumers. The big question is whether hydration multipliers work. Think about what you want from the product, and then weigh out the pros and cons of the ingredients. To avoid any adverse effects, you should check the information of each electrolyte powder before deciding which one to purchase. Every individual is different, and experiences may differ. There is no guarantee of how your body will react to electrolyte solutions. Symptoms of this nature require medical attention. These include convulsions, fast heartbeat, high blood pressure, muscle twitches, restlessness, and swelling of the feet or lower legs.

Possible effects can be a result of too much salt in the body. Some negative side effects have been associated with the Liquid IV Lemon Lime solution. Excessive caffeine can cause adverse side effects, including headaches, dizziness, restlessness, shakiness, and anxiety. For most healthy adults, one packet per day will be sufficient.

The Energy Multiplier contains 100mg of caffeine in each serving. The sodium and sugar content can be a concern for some, especially with diabetes or heart diseases. The pure cane sugar and salt combination enhances water absorption in the correct ratio. If you are watching your caloric intake, you might want to opt for one of the products with fewer calories. The Hydration Multiplier has sugar and calories, although less than sports drinks which tend to be super sugary. To assess potential side effects, let’s take a look at some of the ingredients.įirstly, Liquid IV is non-GMO, gluten-free, soy-free, and dairy-free. It seems safety is covered, but it’s best to speak with your doctor before taking any dietary supplements. Liquid IV is made with quality ingredients and formulated in facilities that comply with the requirements of the FDA. Liquid IV claims that many consumers use the products daily, but advise a doctor consultation to address any queries or concerns. With the addition of vitamin B and vitamin C, the hydration powder offers a nutrient-packed liquid in just one packet.īased on the scientific results, Liquid IV appears good for you. With its roots in ORS, Liquid IV uses a combination of ingredients in careful doses to increase water absorption in your body. Most notably, it is used in the management of diarrheal dehydration. It is used throughout the world in developing countries and disaster zones to support the hydration of those in need. Oral Rehydration Solution is a tried and tested blend of sodium, glucose, and water, a combination used to fight the serious adverse effects of dehydration. Liquid IV originates with the World Health Organization’s guidelines for Oral Rehydration Solution, a medical formula developed in 1978. In other words, the nutrients take effect a lot faster. The science behind Liquid IV suggests that this electrolyte drink mix is good for you.ĬTT uses 3 primary electrolytes (sodium, glucose, and potassium) to enhance the body’s ability to absorb nutrients and water into the blood by altering the osmotic concentration. There are many flavors, too, including acai berry, lemon-lime, passion fruit, and watermelon. But the brand has products available in a range of types and bundles with formulas to target hydration, energy, sleep, immune support, and overall wellness. The aim of Liquid IV is to help you stay hydrated. Since 2015, 16 million servings have been donated to populations in the US and worldwide to help those in need. The business is closely associated with many humanitarian projects.

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